What is an Exercise Physiologist?
An Exercise Physiologist is a university-qualified allied health professional who specialises in the use of evidence-based exercise to prevent and manage chronic disease, injury, and disability with the following pathologies; musculoskeletal, neurological, cardiovascular, respiratory / pulmonary, metabolic and renal, cancer, and mental health. Exercise Physiologists assess a person’s health, movement, and functional capacity before developing tailored exercise programs designed to improve strength, mobility, cardiovascular health, and overall wellbeing. They commonly work with people recovering from injury or surgery, managing chronic conditions such as diabetes or heart disease, supporting falls prevention and bone health, or helping individuals safely return to work, sport, and everyday activities.
How Can an Exercise Physiologist Help You?
At Pittwater Physiotherapy and Sports Injury Centre, Vanessa works with a wide range of individuals—from elite athletes to those managing chronic illness—to improve functional capacity and quality of life.
Our Specialised EP services include:
- Chronic Condition Management: Evidence-based exercise for Diabetes, Cardiovascular disease, Obesity, and Respiratory conditions.
- Rehabilitation & Recovery: Tailored programs to overcome musculoskeletal injuries and improve mobility after surgery.
- Healthy Ageing & Mobility: Improving balance, bone health, and strength to maintain functional independence.
- Women’s Pelvic Health: Specialized exercise prescription for pelvic floor health and prenatal/postnatal recovery.
- Athletic Performance: Measuring physiological thresholds and optimizing training for peak performance.
- WorkCover & SIRA: Functional exercise programs designed to facilitate a safe and sustainable return to work after a workplace injury.
What to Expect in Your Consultation
- Clinical Assessment: Vanessa will perform a detailed evaluation of your current physical condition, medical history, and physiological baselines.
- Tailored Exercise Plan: Based on your assessment, you will receive a personalised training schedule focused on your individual goals.
- Education & Support: We provide the “why” behind every movement, giving you the knowledge to manage your health long-term.
- Collaborative Care: Within our multidisciplinary clinic, Vanessa collaborates closely with our Physiotherapists to ensure your transition from “hands-on” treatment to “active” rehab is seamless.
Funding & Rebates
- Private Health Insurance (check with your provider for “Exercise Physiology” cover).
- Medicare (EPC/CDM) for patients with chronic conditions.
- Department of Veterans’ Affairs (DVA).
- NDIS and WorkCover NSW.
Read to start your journey to better health?
Book a Consultation with Vanessa Lee
Same day bookings generally available
